We are excited to have Jess from rebound fitness in school on Monday 22nd April. She will be running taster sessions for our children. Each child will be given their own mini trampoline and enjoy a 15 minute session along to music.

Please send your child/ren into school on this day in their PE kit.

We are sure lots of fun will be had and there are many positive benefits to bouncing, such as-

• lymphatic drainage to detoxify the body
• its low impact but weight bearing so increases bone density
• its fun which reduces stress, anxiety and depression.

Happy bouncing!

If you would like to find out more here is her website https://rebound.fitness/about-rebounding/rebounding-for-schools/